Newsflash: I’m human. Really. While most of my fellow athletes toss around words for me like ‘beast’ and ‘badass’ the truth is I’m woefully human. I get hurt (hello tendonitis in my shoulder). I get… [Continue Reading]
The CrossFit Glossary
Do you have a friend who does CrossFit or just want to know more about it? Or do all the acronyms frustrate, bother and annoy you? Well, wonder no more! I’ve created this handy CrossFit glossary… [Continue Reading]