About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

Subscribe to the Blog via Email

Find Cindy on Social

  • Lights. A hike. A tour and dinner by the ocean. Perfect weekend getaway. #cambria #centralcoast
  • Christmas was chocolate this year. #cookinglightmagazine
  • Best coffee so far. And steps from the sand.
  • A little overcast, but still a lovely morning for brunch alfresco, post-race. #andrewrunsnotme #brunch #eatoutdoors
  • When it has to be Starbucks, it has to be Salted Cream Cold Foam Cold Brew. #itaintfallyet #newfavorite #cofffeeallday
  • Proof that you really CAN buy anything at #target. #papermachedragonanyone ?
  • Oh, to figure out how to make this at home. #superyum #coconutchiaseedpudding @playaprovisions . . . . . #breakfast #sundaymorning #foodie #foodporn
  • #morninghike

Follow Cindy @cynthialyons

Find Danielle on Social

  • This is the fire boat. It shoots off water. It did this during the Monsoon Wednesday night. Explain. 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ #what_i_saw_in_nyc #nycprimeshot #nycprime_ladies #ig_nyc #ig_captures
  • #debnyc19 Dinner En Blanc @sharonwheatman @jenjamin2
  • So this happened. I’d love you to give it a listen and tell me what you think. #marketing #content #strategy #copywriting @marketing-mentor
  • #NYC woke up like this. Or really went to bed like this. . . . #ig_nyc #ig_captures #nycprimeshot #nycprimeshots #nycprime_ladies #what_i_saw_in_nyc #just_newyork
  • ❤️❤️❤️@owen81905
  • It’s been about a month, but finally getting around to posting in my new home @crossfit.glendale Always love working out with my girls @amar_gonzalez @sorrysaree Excited to see where this next phase takes me. #crossfit #crossfitgirls #crossfitwomen #fitover40 #strongwomen #womenwholift
  • One of the best things about #networking is meeting people who inspire you and motivate you. Such a great time getting to know this #badass @perfectpitchesp #womenempowerment #entrepreneur @masternetworksnyc @masternetworks
  • Yep. . . . #sunset #nycprimeshots #usaprimeshots #what_i_saw_in_nyc #ig_nyc #ig_captures #nycprimeladies #usaprime_ladies

Follow Danielle @bitchcanmove