About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

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Find Cindy on Social

  • A little overcast, but still a lovely morning for brunch alfresco, post-race. #andrewrunsnotme #brunch #eatoutdoors
  • When it has to be Starbucks, it has to be Salted Cream Cold Foam Cold Brew. #itaintfallyet #newfavorite #cofffeeallday
  • Proof that you really CAN buy anything at #target. #papermachedragonanyone ?
  • Oh, to figure out how to make this at home. #superyum #coconutchiaseedpudding @playaprovisions . . . . . #breakfast #sundaymorning #foodie #foodporn
  • #morninghike
  • Mastering iPhoneography at @thelinehotel with the fabulous @bonnietsang having a walk about the hotel, finding #shootinspiration Not a bad way to spend a Saturday at all.
  • How do I get this on a t-shirt? #coffee #truth
  • You know it’s real when you’ve had business cards printed. Everyone, I’m excited to announce my new business venture @shiftclickcreative that I’ve been working on for the past few months! I’m embarking on a new career as a creative virtual assistant and website designer for small businesses and creative entrepreneurs. I’m so excited - I just flipped the switch on my website the other day so I invite you to take a look! And, if you know anyone in the market for my services, please pass on my information. I love referrals! Thanks all! #onwardandupward #iown2018 . . . #linkinprofile #momboss #mompreneur #wahm #bossmom #ladyboss #girlboss #smallbusiness #shopsmall #entrepreneur #homebasedbusiness #marketing #smallbiz #smallbusinessowner #bizopp #startup #webdesign #webdesigner #website #virtualassistant #success #dreams #entrepreneur #business #gains #dedication #hustle #sidehustle #noexcusemom

Follow Cindy @cynthialyons

Find Danielle on Social

  • #unisphere #queens #rsa_streetview #nycprimeshot #nycprime_ladies #ig_captures #just_newyork
  • #tbt To when the Giants didn’t suck and won their second Super Bowl in 4 years. . . . #wesucksobad #getridofflowers #Olineisgarbage #nygiants
  • 145x3, 5 sets. This was the last set. So happy with how far my squat has become. Sitting back on my heels. Leading with my butt, tracking knees over toes and that depth! So while this isn’t super heavy for me, technique trumps weight every time. #alwaysimproving #betterthanyesterday #crossfit #crossfitwomen #crossfitgirls #womenwholift #strongwomen #fitover40 #fitspo
  • Ball of fire. . . . #sunset #sky_sultans #nature_sultans
  • Winding into Saturday like... . . . #boston #architecture #usaprimeshot #usaprime_ladies #ig_captures #pocket_usa #plaza #stairs
  • Someone posted a photo from the Blue Lagoon today so thought I’d #tbt to #iceland #travel #ig_captures #blacksandbeach #vik #reynisfara
  • #Repost @bitchcanmove with @get_repost ・・・ #neverforget #911 #nyc #nyc_primeshot #nyc_primeladies #just_newyork #pocket_usa #rsa_streetview #weekly_feature #usa_primeshot #usaprime_ladies #911memorial #manhattan #loves_nyc #ig_nycity
  • Closest I’ll ever get to a marathon finish line. 😂😂 . . . #boston #travel #running #massachusetts

Follow Danielle @bitchcanmove