About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

Subscribe to the Blog via Email

Find Cindy on Social

  • Lights. A hike. A tour and dinner by the ocean. Perfect weekend getaway. #cambria #centralcoast
  • Christmas was chocolate this year. #cookinglightmagazine
  • Best coffee so far. And steps from the sand.
  • A little overcast, but still a lovely morning for brunch alfresco, post-race. #andrewrunsnotme #brunch #eatoutdoors
  • When it has to be Starbucks, it has to be Salted Cream Cold Foam Cold Brew. #itaintfallyet #newfavorite #cofffeeallday
  • Proof that you really CAN buy anything at #target. #papermachedragonanyone ?
  • Oh, to figure out how to make this at home. #superyum #coconutchiaseedpudding @playaprovisions . . . . . #breakfast #sundaymorning #foodie #foodporn
  • #morninghike

Follow Cindy @cynthialyons

Find Danielle on Social

  • Want to teach your kids about #money in 10 mins or less? Download this #podcast and get your kids (and you!) on your way to #financial freedom with a fun twist! Head over to @educounting for the link. . . . #financialfun #kidsandmoney #financeforkids
  • 8th grade prom. #stopthehandsomeness @owen81905
  • #WCW goes out to this awesome mama, @raarod who did #crossfit her entire pregnancy and just gave birth to a beautiful baby boy. 💪💪💪💪 @crossfitflushing
  • #Repost @masternetworksnyc with @get_repost ・・・ Join me!! Every person you meet brings you one step closer to your goals. Elevate your business and yourself with a rooftop happy hour. Join the Midtown Chapter of Master Networks and learn about the power of weekly networking, the importance of relationship building and why fun makes every business better. Let us help you hit your business goals. No pressure, no long-term commitments, just a chance to clink and connect. Sign up, bring a friend (or three!) and we hope to see you there! MEET US AT THE BACK BAR, RIGHT SIDE) (RAIN OPTION: DOWNSTAIRS BAR)
  • It’s #sunset season. . . . #nycprimeshots #usaprimeshots #what_i_saw_in_nyc #nycprime_ladies #usaprime_ladies #ig_nyc #queens
  • Get to the point. . . . #nycprimeshots #what_i_saw_in_nyc #just_newyork #usaprime_ladies #nycprime_ladies #usaprimeshots #pocket_usa #nyc #ig_nyc #ig_captures #oneworldobservatory #freedomtower
  • Some of these things are not like the other. . . . #nycprimeshot #nycprimeshots #nycprime_ladies #usaprimeshot #usaprime_ladies #just_newyork #what_i_saw_in_nyc #pocket_usa #metropolitanmuseumofart #rooftop #uws #nyc
  • After 4 years I’m beginning a new chapter. @crossfitflushing has been my home since I left CF Bayside and I’ve made countless memories and PRs here. But sometimes you just need to switch things up. Get out of a rut and pursue new challenges and adventures. I’m gonna miss my 9am ladies @kshur @sorrysaree @dinasilber @raarod @ebohorod and honoraries @sally_are @tikiqueen13 @drinkcoffeendestroy and of course my coach @johnyvega7 for both teaching and putting up with me. (You’re gonna miss my complaining ass!) And thanks to @robwalber and @veronicawalber for creating my second home. This isn’t goodbye. It’s simply goodbye for now.

Follow Danielle @bitchcanmove