About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

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Find Cindy on Social

  • Coffee. #nuffsaid
  • Dinner alfresco. #mountainair #idyllwild #thegnome
  • Early morning. Idyllwild. #nofilter
  • "Welcome to Side 2" #ingodscountry #thejoshuatreetour2017
  • This looks like some kind of weird lava lamp. #camping #breakfast #putaneggonit
  • Shavin' 'em bald. #freshjuice #mountainofzest
  • I love working in downtown #elsegundo especially when a good cup of joe and a savory scone is right down the street. Welcome to the neighborhood #twogunselsegundo
  • Was not about to let a broken garage door get in the way of breakfast at our favorite beach spot. So, #lyft to the rescue. 💕 #firepit #coffeetime

Follow Cindy @cynthialyons

Find Danielle on Social

  • Look up. #nbc4ny #what_i_saw_in_nyc #ig_nycity #nycprimeshot #nycprime_ladies #usaprimeshot #usaprime_ladies #just_newyork #pocket_usa #loves_nyc #lookup #fidi #oneworldnyc
  • Happy #pride #oneworldtradecenter #oneworldobservatory #nyc #nycprimeshot #nycprime_ladies #usaprimeshot #usaprime_ladies #pocket_usa #just_newyork #ig_nycity #what_i_saw_in_nyc #nbc4ny @oneworldnyc #oneworldnyc #pride🌈 #loves_nyc #lgbt
  • Always love Saturday workouts, especially with @sorrysaree @drinkcoffeendestroy , aka, Team @nobullproject . . . #crossfit #crossfitwomen #womenwholift #fitness #fitover40 #strongwomen #strongereveryday #nobull #justthehorns
  • Hello gorgeous. When you order a case of rosé on Thursday and it arrives on Friday. #winning #wine #summahtime #roseallday #wine #winelovers
  • Quads are banging after today's WOD. #squats #dumbbellcleans #crossfit #crossfitmom #crossfitwomen #crossfitmasters #strongwomen #strongereveryday #womenwholift #fitness #fitover40
  • Most mornings this is breakfast. Kale smoothie with @primalkitchenfoods protein powder, @furtherfood collagen, 1/2 banana, water and ice. That's it. Enough to drink before during and after my workout and a healthy boost. Takes 3 minutes in my @vitamix - Stop making excuses and make your body happy. And yes, it tastes yummy. Don't be fooled by the color. . . . #furtherfood #breakfast #cleaneating #healthyfood #healthyeating #crossfit #crossfitmasters #womenwholift #strongwomen #strongereveryday #fitness #fitover40
  • #tbt Islander's fans might recognize 80s great Pat LaFontaine. Anyone over 40 might recognize a Polaroid and my absurdly huge hair. #yesIgotaperm #whitebelt #blueeyeshadow #1985
  • Yum! What's not to love about this afternoon snack? Greek yogurt, berries, pecans and honey. If your idea of a snack comes in a package, it's time to rethink your fuel. . . . #healthyfood #healthyeating #fitness #fitover40 #crossfit #crossfitmasters #strongereveryday #womenwholift

Follow Danielle @bitchcanmove