About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

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Find Cindy on Social

  • A little overcast, but still a lovely morning for brunch alfresco, post-race. #andrewrunsnotme #brunch #eatoutdoors
  • When it has to be Starbucks, it has to be Salted Cream Cold Foam Cold Brew. #itaintfallyet #newfavorite #cofffeeallday
  • Proof that you really CAN buy anything at #target. #papermachedragonanyone ?
  • Oh, to figure out how to make this at home. #superyum #coconutchiaseedpudding @playaprovisions . . . . . #breakfast #sundaymorning #foodie #foodporn
  • #morninghike
  • Mastering iPhoneography at @thelinehotel with the fabulous @bonnietsang having a walk about the hotel, finding #shootinspiration Not a bad way to spend a Saturday at all.
  • How do I get this on a t-shirt? #coffee #truth
  • You know it’s real when you’ve had business cards printed. Everyone, I’m excited to announce my new business venture @shiftclickcreative that I’ve been working on for the past few months! I’m embarking on a new career as a creative virtual assistant and website designer for small businesses and creative entrepreneurs. I’m so excited - I just flipped the switch on my website the other day so I invite you to take a look! And, if you know anyone in the market for my services, please pass on my information. I love referrals! Thanks all! #onwardandupward #iown2018 . . . #linkinprofile #momboss #mompreneur #wahm #bossmom #ladyboss #girlboss #smallbusiness #shopsmall #entrepreneur #homebasedbusiness #marketing #smallbiz #smallbusinessowner #bizopp #startup #webdesign #webdesigner #website #virtualassistant #success #dreams #entrepreneur #business #gains #dedication #hustle #sidehustle #noexcusemom

Follow Cindy @cynthialyons

Find Danielle on Social

  • When in LA, I mean Dallas. Breakfast of champions. #inandoutburger #animalstylefries #backondiettomorrow #texas @in_andout_burger @gonzogbb
  • #lovingleroy2018 #weddingfun #familt #texas @gonzogbb
  • We clean up good. @gonzogbb #lovingleroy #familywedding #noblackdress #miamor
  • So excited! @harrypotterandthecursedchild @lyrictheater #broadway #nyc #magic
  • Getting the itch to go hiking again. What do you want to do that you haven’t done in a while? . . . #getoutside #nature #nature_sultans #just_newyork #pocket_usa #nycprimeshot #nycprime_ladies #usaprimeshot #usaprime_ladies
  • Split jerks today for the first time in maybe a year. Rusty AF. Have to definitely spend more time on these and get my foot position solid. 📸 @dasumia . . #crossfit #crossfitgirls #crossfitwomen #crossfitmasters #womenwholift #strongwomen #fitness #fitover40 #fitspo
  • Like most women, I’ve been tweezing my brows since I was a teenager. And because I grew up in the 80s, i overtweezed them. I’ve been filling them in forever (top photo). I was able to grow some back thanks to @rodanfields Lashboost but you can’t grow where hair no longer is. I’d heard and seen #microblading but just wasn’t sure I wanted to spend the money or take the risk. Kismet has me meet a woman in my elevator who just had it done and she couldn’t speak highly enough of it. I’m so thrilled! The shape is more natural and full and the color is perfect for my hair color. If you’re considering it, I can’t recommend it enough. . . . #beauty #eyebrowshaping
  • No disrespect to Buddha but how I feel before @crossfitflushing nutrition challenge. 😂😂😂 Looking forward to some defluffing. . . . #crossfit #nutrition #fitover40 #healthyeating

Follow Danielle @bitchcanmove