About Polar Coastal

Polar Coastal is a blog by two different women who are polar opposites and live on opposite coasts (see what we did there?!). It’s a chance for us to express ourselves and what’s important to us outside of our families, though they might get a mention or two. From Beachbody and CrossFit to healthy eating and dating with kids, this blog offers real accounts from two women over 40 who are finally hitting their stride.

Views from our shared adventures

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Find Cindy on Social

  • Proof that you really CAN buy anything at #target. #papermachedragonanyone ?
  • Oh, to figure out how to make this at home. #superyum #coconutchiaseedpudding @playaprovisions . . . . . #breakfast #sundaymorning #foodie #foodporn
  • #morninghike
  • Mastering iPhoneography at @thelinehotel with the fabulous @bonnietsang having a walk about the hotel, finding #shootinspiration Not a bad way to spend a Saturday at all.
  • How do I get this on a t-shirt? #coffee #truth
  • You know it’s real when you’ve had business cards printed. Everyone, I’m excited to announce my new business venture @shiftclickcreative that I’ve been working on for the past few months! I’m embarking on a new career as a creative virtual assistant and website designer for small businesses and creative entrepreneurs. I’m so excited - I just flipped the switch on my website the other day so I invite you to take a look! And, if you know anyone in the market for my services, please pass on my information. I love referrals! Thanks all! #onwardandupward #iown2018 . . . #linkinprofile #momboss #mompreneur #wahm #bossmom #ladyboss #girlboss #smallbusiness #shopsmall #entrepreneur #homebasedbusiness #marketing #smallbiz #smallbusinessowner #bizopp #startup #webdesign #webdesigner #website #virtualassistant #success #dreams #entrepreneur #business #gains #dedication #hustle #sidehustle #noexcusemom
  • If I’m forced to be inside all day (in a building 20 steps from the beach no less 😕) learning CPR and first aid, might as well start my day off right! . . . . . #coffeeanddonuts #bluestardonuts #lemonpoppyseed #coffee #metloxplaza #manhattanbeach #cprtraining #girlscoutmom #momlife
  • My talented daughter. #proud

Follow Cindy @cynthialyons

Find Danielle on Social

  • Last year to this year. See where @owen81905 ‘s head is on the banner to see how big he’s grown in one year. My boy is an almost man. ❤️❤️❤️
  • Watch and drool. #foodporn @brunettipizza #pizza #burratacheese #nyc #friday
  • Screw you barbell math. When you think you have an easy 5lb PR and it’s really 5 less than your 1 rep. Lol. But this is the heaviest I’ve tried since my back injury and it felt great. 😘 @jtodd28 The plus is that I definitely have more in the tank. Thanks @johnyvega7 for always helping. @kshur 📸 . . . #womenwholift #crossfitgirls #strongwomen #strongerthanyesterday #crossfitmasters #crossfit #crossfitter #crossfitgirls #crossfitwomen #fitspo #fitness #fitover40
  • Dinner is served. Naan pizza from @hellofresh #hellofreshpics
  • I don’t get political here but this is truly abhorrent. These children are innocent. Call your representative and demand they take action.
  • How many of you talk to yourself when lifting? 6 sets of this complex - clean grip DL, HPC, SPC, FS at 125lbs. First three felt great. 4th one I let the weight take me down and same on 5th. 6th I recovered. But I think it’s important to laugh when you fuck up because honestly, who cares? And complexes might be some of my favorite things in life. . . . #crossfit #crossfitter #crossfitwomen #crossfitgirls #crossfitmasters #womenwholift #strongwomen #strongerthanyesterday @crossfitflushing
  • Scorching. . . . #rsa_streetview #what_i_saw_in_nyc #just_newyork #usaprime_ladies #pocket_usa #nycprimeshot #nycprime_ladies #sky_sultans #nature_sultans #sunset
  • Porcupine. . . . #what_i_saw_in_nyc #ig_nycity #just_newyork #nycprime_ladies #nycprimeshot #usaprimeshot #usaprime_ladies #loves_nyc #weekly_feature #oneworldtradecenter #freedomtower #rsa_streetview

Follow Danielle @bitchcanmove